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BENEFITS

Blood Sugar Regulation: Fenugreek seeds are known to have hypoglycemic effects, making them beneficial for individuals managing diabetes by slowing the absorption of carbohydrates.

Heart Health: Help lower cholesterol levels, promoting cardiovascular health. Its vasodilatory effects also aid in maintaining healthy blood pressure levels.

Hormonal Balance: Fenugreek seeds are known to help balance hormones, which can be beneficial for women experiencing menstrual discomfort or symptoms of menopause.

Enhanced Lactation: Fenugreek has a long history of use as a galactagogue, a substance that promotes lactation in breastfeeding women.